Coconut Yogurt with Fresh Berries
A coconut yogurt parfait with fresh mixed berries and old-fashioned rolled oats - an easy healthy breakfast that's kid friendly!
Servings 2
Calories 266kcal
Ingredients
- 1.5 cup plain unsweetened (coconut) yogurt homemade or store-bought
- 1/2 cup rolled oats uncooked (yummy with granola or steel-cut oats too)
- 1/2 teaspoon ground cinnamon or to taste
- 2 teaspoons chia seeds
- 1 cup raspberries
- 1 cup strawberries
Instructions
- Combine the yogurt, oats, chia seeds, and cinnamon.
- Layer half of the yogurt-oat mixture in a Mason jar or container.
- Add half the berries and layer with remaining yogurt then the berries.
- Eat straight away or refrigerate overnight. Delicious either way.
Notes
- If you don’t have fresh berries available, mixed frozen berries work too.
- Homemade cultured coconut yogurt recipe: super easy, dairy-free, and packed with health-promoting friendly gut bacteria or probiotics.
- Homemade granola: I love making my own granola. It so easy and you can add all the grains, seeds, nuts, and/or dried fruits you like most.
Interesting Read(s):
- Probiotics 101 - All You Need To Know About Friendly Gut Bacteria
- Coconut Kefir Benefits: The Secret to Maintaining Health and Losing Weight
- Inflammation and Gut Health Connection: Why You Should Take Good Care of Your Tummy